5 Healthy And Delicious Snacks After Workout
Egg Baked In An Avocado
Cut the avocado in half slices, pull out the stone from it and create a space for egg.
A replenishing energy requires after the workout. So you should keep in your mind the healthy snacks after exercise. Your body screaming for some nourishment after finished your workout. To repair your muscles eat something high in carbohydrates, low in fat, and moderate in proteins. Here we reveal some satisfying snacks that will definitely help to start your next exercise session.
Almond Butter on Apples with Pumpkin Seeds
Spread the Almond butter on apple slices and add the pumpkin seed.
A mango smoothie
The quick and easy way to prepare the “mango smoothie” is, Mix the mango juice and with one cup orange juice and one cup of plain yogurt with one tablespoon of lime juice. Add ice if needed.
Cheese, Turkey, And Apple Slices
You can serve this recipe in different looks. Like skip the bread (or opt for whole wheat).
Greek Yogurt & Fruit
You should take Greek Yogurt for lots of proteins and nutrients. If you add some fruit then it becomes a great post-workout snack.